In the next stage of my recovery from a debilitating, chronic illness, I have ventured into the realm of essential oils.
Essential oils have garnered quite the resume in healing circles.
With my sensitive sense of smell, I have to be careful. My brain is on the look out for anything to attack, including me. So the slow process of retraining my brain has commenced.
I have decided to try peppermint first to cool down and repair my digestive system. i can add it to cocoa. I can eat it straight in emergencies. I can also place some in carrier oils like olive and coconut to put on my skin.
So far the effects are better than my peppermint filled mocha from Starbucks without the added sugar or fat... don't even get me started on the transgenic additives as well.
Have you had your peppermint today?