Whole Foods for Whole Bodies
With a diet of non-gmo and organic foods developing meal plans that do not bust the bank are a welcomed sight.
Here are a few of my favorites that I have created over the years for meals that not only taste great but are filling and nutritional.
Travel the world without leaving your home with recipes from Apples to Oranges: Whole Foods for Whole Bodies.
The Apples to Oranges cookbook and its recipes include:
Just in time for dinner. Good thing this recipe only dirties up one dish.
Baked Chicken with Brown RiceA complete meal in one baking dish.
Bean ChiliA little of this, a little of that, goes a long way.
Yeah, it's that good. You will not miss going to the restaurant with this one.
Spiced Chicken with Lemon JuiceReally good and it will not disappoint.
Mediterranean Chicken/PotatoesDress up meat or vegetables with this simple recipe.
Beef StewThis Irish favorite that is also gluten-free.
Lemon Mashed PotatoesAdd flavor to the same old potatoes.
Pineapple Brown RiceEnjoy a fruit and peppery alternative.
Garlic Brown Rice NoodlesGarlic and butter inspired noodles.
Peppermint ChocolateNice candy alternative.
Oatmeal Chocolate Chip CookiesGluten-free too. That is always a plus.
Oatmeal Pumpkin CookiesGluten-free for autumn.
Ice CreamSomething fun without diary
SorbetDairy-free but tastes good.
Drinks & Beverages
Refreshing Cranberry Blend
Crème de La Crème
Cinnamon Hot Cocoa
Critical Acclaim from Readers
"I am so glad you made these gluten and dairy free alternatives that taste good!"
"Finally, I can eat my favorites without cheating on my medical diet."